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Constipation? No problem!
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If you notice the guy in the back has his wood on, before noticing how dangerous this is... You're doomed..
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Oh yeah that's sweet, you were right it's a whole new clench. Let's order these for home honey.
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"Phil, why do you have a boner??"
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Eminent FAIL!
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being smart: UR DOING IT WRONG!!!
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I've like got an idea..... Let's like take Pilates and Power Lifting and combine them, make a video, and um like sell it....
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I see no way in this perfectly awesome plan could ever fail.
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This will not end well....
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Oh my god i put a egg
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at least he had a spotter
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Joey wanted the ultimate workout so he decided to combine power lifting with the inability to process rational thought.
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Trust me! This is how the goatse guy did it!
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I think I just got laid
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p90x version 2... you better bring even more of it
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If done correctly this exercise will get you ripped in just one workout...
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he's trying to copy this guy http://www.youtube.com/watch?v=5FsN9gKBTiA
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10 years later, Zack & Cody always are the same mother fucking assholes.
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this is clearly done for hand and feet strenghtening and also for balance training so its a 3 in one training
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DIY do it your self this week BROKEN BACKK
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