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Justin and Sean embarked on quite possibly the worst idea ever.
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BOOOOOOOOOOOOOOOOOM!
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This year's Darwin Award winner?
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best cure for constapation
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I think it's fun going to the gym telling people i am a trainer and make them do all kind of crazy things.
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That wasn't there before the squat
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Stiiiil stiiiil now, you might feel something like a finger upp you ass but try to relax!
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that looks safe
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Course three: How to break your ankles and your back with 1 simple exercise
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From Bad ideas book ;D
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New form of stupidity
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So how you say this realy happened?
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He's not clenching his teeth because of the weights. It's the anal insertion.
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Survival of the Fittest meets Intelligent Design
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Trust me! This is how the goatse guy did it!
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he's trying to copy this guy http://www.youtube.com/watch?v=5FsN9gKBTiA
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I've like got an idea..... Let's like take Pilates and Power Lifting and combine them, make a video, and um like sell it....
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If done correctly this exercise will get you ripped in just one workout...
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DIY do it your self this week BROKEN BACKK
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that is just stupid suicide
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